Personalised coaching that fits your life, goals, and experience — online, in-person, or both.
Whether you’re just getting started or levelling up, I’ll help you build a plan that fits your life, not the other way around.
From customised workouts and nutrition advice to personal check-ins, I’m here to help you stay consistent, motivated, and on track.
Every plan is built around your body, goals, and lifestyle.
Easy-to-follow support that complements your training.
Access to the Kahunas app for easy access to workouts, tracking, and check-ins.
Regular check-ins and real conversations, not cookie-cutter routines.
Whether you prefer in-gym sessions, online flexibility, or a mix of both, there’s an option built to match your lifestyle and goals.
Train anywhere with full app access, custom workouts, and weekly check-ins. Ideal for those needing flexibility and structure.
In-person sessions focused on form, intensity, and progression. Hands-on support that keeps you accountable.
The best of both worlds. In-person training combined with app-based support for structure between sessions.
Hear what clients have to say about working with Elliot.

Member
“The combination of structure, support, and accountability is exactly what I needed. Highly recommend.”

Member
“I’ve seen more progress in 8 weeks than I did in a year training alone. The app makes it easy to stay on track.”

Member
Compare the features of each plan and choose the one that suits your goals, lifestyle, and level of support.
Flexible, app-based training with full support, wherever you are. Perfect for those who want structure and progress on their own schedule.
Hands-on coaching in the gym. Focus on technique, intensity, and accountability with personalised in-person sessions.
The best of both worlds. Combine in-gym sessions with ongoing online support to stay on track between workouts.
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“Elliot made everything feel achievable. The plan was simple to follow and actually worked. I finally feel confident walking into the gym.”